食譜 ~ 茄汁海鮮湯意粉 (Seafood spaghetti in tomato sauce)

很多年都沒煮呢個茄汁海鮮湯意粉,以前好鍾意煮係因為响UCC必叫又覺得好好食。而呢個食譜我曾經上網post過,不過連網站也搬家了,但最近我發覺都幾多人瀏覧。今次多年後跟番自己個食譜再調節一下,重點係試味,個湯會比以前濃咗,最初以為煮唔返咁好味,不過最後都後到老公讚賞。

材料:(2至3人)
意粉 250克
洋葱 半個
鮮蘑菇 6顆(切片)
半殼青口/蝦仁 數隻
魷魚100g
魚柳 30g
(可選任何喜歡的海鮮)
白酒 10ml
鹽 少許 

茄汁湯底材料:
洋葱 半個(切碎)
蒜茸 適量
茄膏 3湯匙
白酒 50ml
蕃茄 1個 (切碎) 
茄汁 50ml
白醋 10ml
糖 3湯匙 (試味調節)
凍開水 700毫升

做法: 1.先煮湯底,將碎茄肉、茄汁、凍開水、白醋、糖放入大碗拌勻。
2.開中火燒熱鍋下橄欖油、蒜茸、洋葱碎及茄膏爆香 1分鐘,注入白酒煮 10秒,再倒入( 1)煮 5分鐘至滾起後成湯底。
3.開大火煲滾水,下少許橄欖油、鹽及意粉烚 8分鐘。
4.開大火燒熱鑊下橄欖油,放入鮮蘑菇、紅洋葱、青口、魚柳及熟大蝦炒約 1分鐘,灒白酒,倒入茄汁湯底煮滾,最後加入意粉煮1分鐘即成。

Ingredients:
250g Spaghetti 
1/2 onion
6 mushroom (sliced)
some half shell mussels/peeled and deveined shrimp  
100g squid
30 g fillet 
(you can pick any seafood as you like)
10ml white wine
some salt

Ingredients of tomato sauce soup base:
1/2 onion (diced)
some garlic
3 Tbsp tomato paste 
50ml white wine
1 tomato (diced)
50ml ketchup
10ml white vinegar
3 Tbsp sugar (taste to adjust)
700 ml cold water

Method:
1. First make the soup base. Put the diced tomatoes, ketchup, water, white vinegar, sugar into a big bowl and mix well.

2. Stir fry the olive oil, garlic, diced onion and tomato paste with medium heat for 1 minute. Add the white wine and cook for 10 seconds.  Add the mixture (1) and cook for 5 minutes until boiled. Soup base is done.

3. Boil the water with high heat. Add some olive oil, salt and spaghetti and cook for 8 minutes.

4. High heat the pan and add olive oil, fresh mushroom, onion, mussels, fillet, shrimp. Stir fry for 1 minute. Then add white wine. Pour the soup base and cook to boil.  Lastly add the spaghetti and cook for 1 minute. Serve.



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