作為一個師奶,好多時都不自覺貪平而入多咗食材, 但又未必用得著。我都盡可能唔咁做, 不過今次見到啲粟米咁平忍唔住買咗一包, 但其實阿囡都唔係好鍾意食, 因為有衣。三條粟米咁多煲湯都好似太多。索性煮個西式粟米濃湯, 磨蓉咗唔會唔食啦啩! 呢款湯仲係BB,幼身都大人個個都啱飲。
材料:
新鮮粟米3條(約300克)
水或清雞湯 500ml
牛奶 200ml
薯仔 1個 (200g)
洋葱1/2個 (可省略)
淡忌廉 少許 (可省略)
鹽 適量
做法:
1) 先將新鮮粟米粒切下來, 也可用罐頭粟米代替。
2) 薯仔切粒用水煮約10分鐘, 撈起備用。
3) 開慢火將洋葱炒至透明。
4) 加入粟米炒三分鐘左右。
5) 加入水或清雞湯一起煮滾。
6) 加入薯仔再煮約15分鐘。
7) 用攪拌器打成泥狀。
8) 用網篩過濾 (今次我沒有), 加入牛奶煮滾, 最後加入鹽調味。
9) 湯裝上碗後可加少許忌廉作裝飾。
Ingredients:
3 fresh corns (around 300g)
500ml water or chicken stock
200ml milk
1 potato (around 200g)
1/2 onion (can be omitted)
whipping cream(can be omitted)
some salt
Methods:
1) slice off the corn kernels, you can use canned corns instead.
2) cut the potatoes into small pieces and cook for 10 minutes. Set aside.
3) stir fry the onion with low heat until soften.
4) add corn kernels and cook for around 3 minutes.
5) add water or chicken stock and cook until boiling.
6) add potatoes and cook for 15 minutes.
7) use the blender to blend the soup until it is smooth.
8) pour the soup through a sieve (I did not do this time) into the pot, add milk and cook until boiling. Seasoning with salt lastly.
9) after the soup is put into bowl, little whipping cream can be put on the top as decoration.
材料:
新鮮粟米3條(約300克)
水或清雞湯 500ml
牛奶 200ml
薯仔 1個 (200g)
洋葱1/2個 (可省略)
淡忌廉 少許 (可省略)
鹽 適量
做法:
1) 先將新鮮粟米粒切下來, 也可用罐頭粟米代替。
2) 薯仔切粒用水煮約10分鐘, 撈起備用。
3) 開慢火將洋葱炒至透明。
4) 加入粟米炒三分鐘左右。
5) 加入水或清雞湯一起煮滾。
6) 加入薯仔再煮約15分鐘。
7) 用攪拌器打成泥狀。
8) 用網篩過濾 (今次我沒有), 加入牛奶煮滾, 最後加入鹽調味。
9) 湯裝上碗後可加少許忌廉作裝飾。
Ingredients:
3 fresh corns (around 300g)
500ml water or chicken stock
200ml milk
1 potato (around 200g)
1/2 onion (can be omitted)
whipping cream(can be omitted)
some salt
Methods:
1) slice off the corn kernels, you can use canned corns instead.
2) cut the potatoes into small pieces and cook for 10 minutes. Set aside.
3) stir fry the onion with low heat until soften.
4) add corn kernels and cook for around 3 minutes.
5) add water or chicken stock and cook until boiling.
6) add potatoes and cook for 15 minutes.
7) use the blender to blend the soup until it is smooth.
8) pour the soup through a sieve (I did not do this time) into the pot, add milk and cook until boiling. Seasoning with salt lastly.
9) after the soup is put into bowl, little whipping cream can be put on the top as decoration.
Comments
Post a Comment