食譜 ～ 檸檬焗鱸魚 （baked bass with lemon)

 

煮晚餐嘅話，我都幾鍾意其中一樣餸係魚，尤其蒸魚，簡單容易又有益。不過蒸得多都有啲悶，所以見上網話用焗爐焗魚都好鮮味，一於試下。果然，用牛油紙包住焗，魚汁唔會流失，唔使點加豉油都好美味。

材料：

鱸魚 1條

葱 少許

檸檬 半個

洋蔥 1/4個 或乾蔥

鹽 少許

香草/胡椒粉 隨意

方法：

1. 把魚洗淨，抹乾
   
2. 用鹽醃魚一會
   
3. 檸檬、洋蔥切片放魚肚和魚身上面
   
4. 用牛油紙封好，開口向下。
   
5. 放入焗爐用180度焗約15分鐘即成
   

Ingredients:

1 Bass 

Some Spring onion

1/2 lemon

1/4 Onion

Some salt

Some pepper/herbs (Optional)

Method:

1. Wash the bass and wipe dry
   
2. Put salt on the bass for a while
   
3. Slice lemon and onion and put inside and on top of the fish.
4. Seal it with butter paper with the opening downward.
5. Put it in the oven and bake at 180 degrees for about 15 minutes. Serve